Protein & Fiber Banana Muffins

Yield: 12 muffins

Author: MA Satterfield

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Protein & Fiber Banana Muffins

Prep time: 10 MinCook time: 20 MinTotal time: 30 Min

Ingredients

• 1 box simple mills banana bread mix
• 1 mashed banana
• 3 eggs
• 1 tbsp chia seeds
• 1 tsp cinnamon
• 1/2 cup plain greek yogurt
• 1/3 cup apple sauce

Instructions

1. Preheat oven to 350 degrees.
2. In a large bowl mix your wet ingredients. Mix 1 mashed banana, 3 eggs, 1/2 cup Greek yogurt, and 1/3 cup apple sauce. Whisk until smooth.
3. In the same bowl, add the simple mills mix, 1 tbsp chia seeds, and 1 tsp cinnamon. Mix it well into the wet ingredients and set aside.
4. Lightly grease a muffin pan and add a couple scoops of the mix into each greased muffin cup.
5. Place the muffin pan into the oven to bake for 15-20 minutes.
6. Once the center of the muffin is cooked all the way through, remove from the oven and set aside to cool.
7. If freezing, once cooled wrap each individual muffin in plastic wrap and place into a freezer bag and then into the freezer until ready to thaw & enjoy!